Inheriting Millennia of Wisdom, Safeguarding Modern Health
We interpret life and health through the lens of Traditional Chinese Medicine, conveying ancient wellness wisdom in simple, accessible language.
From seasonal dietary guidance to meridians and acupoints, from daily self-care to acupuncture therapy — we bring TCM closer to modern life,
helping you protect your body, harmonize your energy and blood, and nourish your mind amidst a busy lifestyle.
Traditional Chinese Medicine Wellness
Inheriting Traditional Chinese Medicine Wisdom · Safeguarding Modern Health
The Essence of Traditional Chinese Medicine Wellness
Based on the wellness system of the Huangdi Neijing (Yellow Emperor’s Inner Classic) and integrating modern nutritional research findings, we offer：
✓ Seasonal Constitution Adjustment Plans
✓ Medicinal Food Therapy Recipes
✓ Meridian Massage Diagrams
✓ Chinese Herbal Identification Guide
Traditional Chinese Medicine Wellness Updates
- Medicinal Quince: The “Plant Gold” That Battles Dampness and PainBite into a slice of medicinal quince, and its sharp sourness hits you instantly—but that’s where its magic lies. Unlike the sweet tropical papaya, this wrinkled ancient fruit has been revered in Chinese medicine for centuries. Do you know what it can really do? Table of Contents 1. Origin and Regional Quality Medicinal quince refers to the dried ripe fruit of Chaenomeles speciosa (a Rosaceae plant).… Read More »Medicinal Quince: The “Plant Gold” That Battles Dampness and Pain
- Goji Berry: The “Red Gem” of Traditional Chinese MedicinePraised for centuries as a “red gem,” the goji berry isn’t just eye-catching—it’s packed with potent healing properties. Revered in both ancient classics and folk remedies, goji berries are a staple for nourishing the liver and kidneys, improving vision, and enhancing longevity. But how much do you truly know about this little red fruit? Table of Contents 1. Origin and Harvesting of Goji Berry Goji berries… Read More »Goji Berry: The “Red Gem” of Traditional Chinese Medicine
- Jujube: A Tiny Fruit with Big Health BenefitsJujube, also known as the dried fruit of the Ziziphus jujuba plant, has been a prized food and medicine in traditional Chinese medicine for centuries. With its sweet and warm properties, jujube has long been used to nourish the spleen, calm the mind, and promote better health. Let’s explore this small yet mighty fruit, and discover how it can benefit our overall well-being. Table of Contents… Read More »Jujube: A Tiny Fruit with Big Health Benefits
- Lotus Seeds: Do You Really Know Their Unique Benefits?Lotus seeds, also known as莲实 (Lian Shi),藕实 (Ou Shi), or莲蓬子 (Lian Peng Zi), are the mature seeds of the lotus plant, a member of the Nymphaeaceae family. These seeds are large, full, and white in color, with a starchy, powdery texture that becomes soft and tender when cooked. Known for their incredible vitality, lotus seeds are considered one of the most resilient seeds in the world.… Read More »Lotus Seeds: Do You Really Know Their Unique Benefits?
- The Little Black Plum: Do You Really Know It?The small black plum, or 乌梅 (Wu Mei), may be a familiar snack for many, but it is also a well-known medicinal herb in traditional Chinese medicine. While most people enjoy it for its sweet-sour flavor, not many are aware of its medicinal properties. Let’s dive into the world of 乌梅, uncovering its health benefits and medicinal uses. Table of Contents 1. Source and Types of… Read More »The Little Black Plum: Do You Really Know It?
- Longan Pulp (Guiyuan): Sweet Tonic or Hidden Heat Trap?Peel off the shell of a longan, remove the thin skin, and you’ll find its juicy, translucent flesh — known as longan pulp or guiyuan. Though small and sweet, this little fruit is both a traditional food and a time-honored medicine. But do you really know what it does to your body? Table of Contents 1. Origin and Processing Longan (Dimocarpus longan) belongs to the soapberry… Read More »Longan Pulp (Guiyuan): Sweet Tonic or Hidden Heat Trap?