Motion sickness and nausea can ruin any trip. But traditional Chinese medicine has a quick, easy fix: the Zhongkui acupoint, praised for its anti-nausea powers since the Yuan dynasty. Let’s learn how to locate and use this effective pressure point — no tools needed!
Table of Contents
- Origin of the Zhongkui Acupoint
- Location & How to Find It
- Functions and Clinical Uses
- How to Press the Zhongkui Point
- Supporting Point: The Neiguan Acupoint
1. Origin of the Zhongkui Acupoint
Zhongkui is an extra point (non-standard) used in acupuncture. It was first described in the Yuan Dynasty classic “Divine Response Acupuncture Classic”, known for treating nausea, vomiting, and indigestion.
📖 A Great Compendium of Acupuncture states:
“Found on the second joint of the middle finger, used for vomiting and indigestion. Best used with moxibustion or pressing.”
2. Location & How to Find It
📌 Location: On the back of the middle finger, at the center of the second joint (near the fingertip).
✊ To find it:
- Bend the middle finger
- The tip will touch the second joint — that’s the point!
3. Functions and Clinical Uses
✅ Unblocks channels: Helps relieve pain and stiffness
✅ Stops nausea and vomiting: Especially useful for motion sickness
✅ Eases other symptoms: Like nosebleeds, toothaches, and hiccups
🌟 Perfect for on-the-go relief without any needles or medicine.
4. How to Press the Zhongkui Point
🧾 Method 1:
- Make a fist
- Press the second joint of the middle finger onto the edge of a table or chair
- Hold with pressure until soreness is felt, then release
- Repeat the press-release cycle for about 5-10 minutes
🧾 Method 2:
- Make fists with both hands
- Line up the Zhongkui points on each hand and press them against each other
5. Supporting Point: The Neiguan Acupoint
🌿 Neiguan Point location: 2 inches above the wrist crease, between two tendons
📌 Belongs to the Pericardium Meridian, one of the Eight Confluent Points
✅ Functions:
- Calms the mind
- Relieves nausea and stomach pain
- Regulates internal energy and organ functions
🌟 Combine with Zhongkui for enhanced results, especially helpful for stress-induced nausea or digestive issues on the go.
✅ Conclusion
Zhongkui might seem unremarkable, but it’s a powerful ally against nausea. Add in Neiguan for even better effect. With just a few minutes of simple finger pressing, you can turn a miserable car ride into a comfortable one. Next time you travel — don’t forget your fingers have the power to heal!