traditional Chinese medicine health preservation

Did You Know? A Tiny Walnut Kernel Is Packed with Power!

by 418651373
Traditional Chinese medicine (TCM)

Walnut kernels, also known as Hu Tao Rou (胡桃肉), are one of the most nutrient-rich nuts. But what you might not know is that they are also used in traditional… Read More »Did You Know? A Tiny Walnut Kernel Is Packed with Power!

A Top-Quality Tonic – Chinese Yam

by 418651373
Traditional Chinese medicine (TCM)

There is a well-known Chinese saying:👉 “Eat radish in winter, ginger in summer, and Chinese yam in autumn for the best health.” After learning about the benefits of radish and… Read More »A Top-Quality Tonic – Chinese Yam