Did you know that Buddha’s Hand, a common ingredient in traditional Chinese medicine, is actually a fruit rather than a vegetable? Many people mistakenly confuse it with chayote (Buddha’s Hand… Read More »Fragrant Buddha’s Hand: A Unique Fruit with Medicinal Benefits
In the world of natural remedies, Job’s Tears (Coix Seed, Yi Yi Ren, 薏苡仁) is considered a powerful “medicine” for combating various ailments. This remarkable traditional Chinese herb is not… Read More »The Wonderful Uses of Job’s Tears (Coix Seed)
Did you know that every part of the winter melon has health benefits? Both its skin and seeds are commonly used in traditional Chinese medicine (TCM), making it a valuable… Read More »Winter Melon: A Nutritional Powerhouse from Skin to Seed
Mulberries, also known as Sangzi or Sangguo, are the ripe fruits of the mulberry tree. Revered as a “folk superfruit,” they are both delicious and highly nutritious. In traditional Chinese… Read More »Mulberries in April Rival Ginseng: Benefits and Precautions